Other · Nutrition facts

Riz Mix

190 kcal per 100 g, with 5.7 g protein, 30 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Riz MixNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
5.7 g
Protein
12% of calories
30 g
Carbs
66% of calories
4.4 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.5g
Saturated fat0.8g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359006661 · Data last verified:

Compare Riz Mix with another food

Barcode

scan it with any barcode app

3038359006661

Dietly — AI Calorie Counter

Log Riz Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Riz Mix?

Riz Mix by Lustucru has 190 kcal per 100 g.

How much protein is in Riz Mix?

Riz Mix contains 5.7 g of protein per 100 g.

Is Riz Mix low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Riz Mix high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Riz Mix a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Riz Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much Riz Mix is 100 calories?

About 53 g of Riz Mix equals 100 kcal.

Is Riz Mix high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.4 g fat (0.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API