Other · Nutrition facts

Ristorante : Pizza Quatro Stagioni

223 kcal per 100 g, with 9 g protein, 22 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 370g
Good proteinCalcium rich
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Ristorante : Pizza Quatro StagioniNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
9 g
Protein
16% of calories
22 g
Carbs
39% of calories
11 g
Fat
45% of calories
Macro split
Protein 16%Carbs 39%Fat 45%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.8g
Saturated fat3.4g17% DV
Cholesterol17mg6% DV
Sodium480mg21% DV
Potassium257.7mg5% DV
Calcium101mg8% DV
Iron1.1mg6% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724819707 · Data last verified:

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4001724819707

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Common questions

How many calories are in Ristorante : Pizza Quatro Stagioni?

Ristorante : Pizza Quatro Stagioni by Dr. Oetker has 223 kcal per 100 g. One serving (370 g) is about 825 kcal.

How much protein is in Ristorante : Pizza Quatro Stagioni?

Ristorante : Pizza Quatro Stagioni contains 9 g of protein per 100 g — about 33.3 g per 370 g serving.

Is Ristorante : Pizza Quatro Stagioni high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Ristorante : Pizza Quatro Stagioni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (480 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Ristorante : Pizza Quatro Stagioni is 100 calories?

About 45 g of Ristorante : Pizza Quatro Stagioni equals 100 kcal.

Is Ristorante : Pizza Quatro Stagioni a good source of calcium?

It is a moderate source: 101 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ristorante : Pizza Quatro Stagioni a good source of vitamin C?

It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ristorante : Pizza Quatro Stagioni high in sugar or fat?

Per 100 g it has 2.8 g sugar and 11 g fat (3.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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