Meat · Nutrition facts

Rindersaftschinken Mit Steakpfeffer

by Dulano

98 kcal per 100 g, with 19 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 12 g
High proteinLow carbIron richPotassium
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Rindersaftschinken Mit SteakpfefferNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
78% of calories
1 g
Carbs
4% of calories
2 g
Fat
18% of calories
Macro split
Protein 78%Carbs 4%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.9g4% DV
Cholesterol74.4mg25% DV
Sodium826mg36% DV
Potassium320.6mg7% DV
Calcium13.4mg1% DV
Iron5.7mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20031961 · Data last verified:

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Common questions

How many calories are in Rindersaftschinken Mit Steakpfeffer?

Rindersaftschinken Mit Steakpfeffer by Dulano has 98 kcal per 100 g. One serving (12 g) is about 12 kcal.

How much protein is in Rindersaftschinken Mit Steakpfeffer?

Rindersaftschinken Mit Steakpfeffer contains 19 g of protein per 100 g — about 2.3 g per 12 g serving.

Is Rindersaftschinken Mit Steakpfeffer a good source of protein?

Yes — 19 g of protein per 100 g, supplying 78% of its calories. That makes it a good protein source.

Is Rindersaftschinken Mit Steakpfeffer keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rindersaftschinken Mit Steakpfeffer high in sodium?

Yes — 826 mg of sodium per 100 g, about 36% of the daily value.

Why does Rindersaftschinken Mit Steakpfeffer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (826 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Rindersaftschinken Mit Steakpfeffer is 100 calories?

About 102 g of Rindersaftschinken Mit Steakpfeffer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rindersaftschinken Mit Steakpfeffer a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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