Shish Taouk Chicken Skewer

Shish Taouk Chicken Skewer by 1001 delights has 122 kcal per 100 g. One serving (1100 g) is about 1342 kcal.

Shish Taouk Chicken Skewer contains 23 g of protein per 100 g — about 253 g per 1100 g serving.

Yes — 23 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 752 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (752 mg); points in favor come from protein (23 g). Overall that places it in band C.

About 82 g of Shish Taouk Chicken Skewer equals 100 kcal.

Per 100 g it has 1.4 g sugar and 2.6 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.