Red Chilli No Beef Kebabs

Red Chilli No Beef Kebabs by Morrisons has 152 kcal per 100 g.

Red Chilli No Beef Kebabs contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band A.

About 66 g of Red Chilli No Beef Kebabs equals 100 kcal.

Per 100 g it has 0.8 g sugar and 5.6 g fat (2.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.