Other · Nutrition facts

Ratatouille Cuisinée À La Provençale

83 kcal per 100 g, with 1.5 g protein, 5.9 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Ratatouille Cuisinée À La ProvençaleNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
1.5 g
Protein
8% of calories
5.9 g
Carbs
31% of calories
5.1 g
Fat
61% of calories
Macro split
Protein 8%Carbs 31%Fat 61%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar5.7g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium232mg10% DV
Potassium367mg8% DV
Calcium15.9mg1% DV
Iron0.4mg2% DV
Vitamin C14.4mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681095302 · Data last verified:

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3083681095302

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Common questions

How many calories are in Ratatouille Cuisinée À La Provençale?

Ratatouille Cuisinée À La Provençale by Cassegrain has 83 kcal per 100 g.

How much protein is in Ratatouille Cuisinée À La Provençale?

Ratatouille Cuisinée À La Provençale contains 1.5 g of protein per 100 g.

Is Ratatouille Cuisinée À La Provençale a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Ratatouille Cuisinée À La Provençale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band B.

How much Ratatouille Cuisinée À La Provençale is 100 calories?

About 120 g of Ratatouille Cuisinée À La Provençale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille Cuisinée À La Provençale a good source of potassium?

It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ratatouille Cuisinée À La Provençale a good source of vitamin C?

It is a moderate source: 14.4 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Ratatouille Cuisinée À La Provençale high in sugar or fat?

Per 100 g it has 5.7 g sugar and 5.1 g fat (1.1 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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