Haricots Verts Basilic Citron 280g

Haricots Verts Basilic Citron 280g by Bonduelle has 86 kcal per 100 g. One serving (280 g) is about 241 kcal.

Haricots Verts Basilic Citron 280g contains 2 g of protein per 100 g — about 5.6 g per 280 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

About 116 g of Haricots Verts Basilic Citron 280g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 2 g sugar and 5.5 g fat (0.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.