Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2014000073917 · Data last verified:
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Common questions
How many calories are in Queso Rallado Especial Pizza?
Queso Rallado Especial Pizza by La Tabla has 316 kcal per 100 g.
How much protein is in Queso Rallado Especial Pizza?
Queso Rallado Especial Pizza contains 25 g of protein per 100 g.
Is Queso Rallado Especial Pizza a good source of protein?
Yes — 25 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Queso Rallado Especial Pizza keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Rallado Especial Pizza high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Queso Rallado Especial Pizza high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Queso Rallado Especial Pizza have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (640 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Queso Rallado Especial Pizza is 100 calories?
About 32 g of Queso Rallado Especial Pizza equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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