Dairy & Eggs · Nutrition facts

Edamer

309 kcal per 100 g, with 26 g protein, 0.5 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
Track it in the free Dietly app
EdamerNutri-Score DCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
26 g
Protein
33% of calories
0.5 g
Carbs
1% of calories
23 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat15g75% DV
Sodium669mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20205379 · Data last verified:

Compare Edamer with another food
Dietly — AI Calorie Counter

Log Edamer in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Edamer?

Edamer by Leckerrom has 309 kcal per 100 g. One serving (100 g) is about 309 kcal.

How much protein is in Edamer?

Edamer contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Edamer a good source of protein?

Yes — 26 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Edamer keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Edamer high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Edamer high in sodium?

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Why does Edamer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (669 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Edamer is 100 calories?

About 32 g of Edamer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API