Other · Nutrition facts

Queso De Ovja Curado Con Boletus

456 kcal per 100 g, with 24.3 g protein, 2.9 g carbs and 38.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Queso De Ovja Curado Con BoletusNutri-Score ECompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
24.3 g
Protein
21% of calories
2.9 g
Carbs
3% of calories
38.6 g
Fat
76% of calories
Macro split
Protein 21%Carbs 3%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat27.7g138% DV
Sodium10000mg435% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2989103006806 · Data last verified:

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2989103006806

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Common questions

How many calories are in Queso De Ovja Curado Con Boletus?

Queso De Ovja Curado Con Boletus has 456 kcal per 100 g.

How much protein is in Queso De Ovja Curado Con Boletus?

Queso De Ovja Curado Con Boletus contains 24.3 g of protein per 100 g.

Is Queso De Ovja Curado Con Boletus a good source of protein?

Yes — 24.3 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Queso De Ovja Curado Con Boletus keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso De Ovja Curado Con Boletus high in saturated fat?

It has 27.7 g of saturated fat per 100 g — 138% of the daily value, which counts as high.

Is Queso De Ovja Curado Con Boletus high in sodium?

Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.

Why does Queso De Ovja Curado Con Boletus have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), saturated fat (27.7 g), sodium (10000 mg); points in favor come from protein (24.3 g). Overall that places it in band E.

How much Queso De Ovja Curado Con Boletus is 100 calories?

About 22 g of Queso De Ovja Curado Con Boletus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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