Other · Nutrition facts

Pure Whey Protein

370 kcal per 100 g, with 71 g protein, 14 g carbs and 3.1 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Pure Whey ProteinNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
71 g
Protein
77% of calories
14 g
Carbs
15% of calories
3.1 g
Fat
8% of calories
Macro split
Protein 77%Carbs 15%Fat 8%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar4.1g
Saturated fat1.4g7% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055950620544 · Data last verified:

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Common questions

How many calories are in Pure Whey Protein?

Pure Whey Protein has 370 kcal per 100 g.

How much protein is in Pure Whey Protein?

Pure Whey Protein contains 71 g of protein per 100 g.

Is Pure Whey Protein a good source of protein?

Yes — 71 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Pure Whey Protein high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Pure Whey Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (460 mg); points in favor come from protein (71 g). Overall that places it in band C.

How much Pure Whey Protein is 100 calories?

About 27 g of Pure Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pure Whey Protein high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Is Pure Whey Protein high in sugar or fat?

Per 100 g it has 4.1 g sugar and 3.1 g fat (1.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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