Meat · Nutrition facts

Prosciutto Crudo Nazionale

by Lidl

262 kcal per 100 g, with 25 g protein, 6.1 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 90.0g
High protein
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Prosciutto Crudo NazionaleNutri-Score DCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
25 g
Protein
35% of calories
6.1 g
Carbs
9% of calories
18 g
Fat
56% of calories
Macro split
Protein 35%Carbs 9%Fat 56%

Nutrition facts

per 100 g
Sugar0g
Saturated fat6.1g30% DV
Sodium2080mg90% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489229995 · Data last verified:

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4056489229995

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Common questions

How many calories are in Prosciutto Crudo Nazionale?

Prosciutto Crudo Nazionale by Lidl has 262 kcal per 100 g. One serving (90 g) is about 236 kcal.

How much protein is in Prosciutto Crudo Nazionale?

Prosciutto Crudo Nazionale contains 25 g of protein per 100 g — about 22.5 g per 90 g serving.

Is Prosciutto Crudo Nazionale a good source of protein?

Yes — 25 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Prosciutto Crudo Nazionale low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Prosciutto Crudo Nazionale high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Prosciutto Crudo Nazionale high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Prosciutto Crudo Nazionale have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (2080 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Prosciutto Crudo Nazionale is 100 calories?

About 38 g of Prosciutto Crudo Nazionale equals 100 kcal.

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