Potstickers Pork & Vegetable Dumplings

Potstickers Pork & Vegetable Dumplings by Trader Joe's has 188 kcal per 100 g. One serving (144 g) is about 271 kcal.

Potstickers Pork & Vegetable Dumplings contains 6.7 g of protein per 100 g — about 9.6 g per 144 g serving.

Yes — carbohydrates provide 80% of its calories (26.7 g per 100 g, of which 2.1 g is sugar). It also delivers 1.4 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (451.4 mg). Overall that places it in band C.

About 53 g of Potstickers Pork & Vegetable Dumplings equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 2.1 g sugar and 0 g fat (2.1 g saturated). Fat provides 0% of its calories, so portion size matters most here.