Fruits · Nutrition facts

Pot Fruit

51 kcal per 100 g, with 1 g protein, 11.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 190g
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Pot FruitNutri-Score BCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
8% of calories
11.5 g
Carbs
90% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7.5g
Saturated fat0g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200205697472 · Data last verified:

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Barcode

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2200205697472

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Common questions

How many calories are in Pot Fruit?

Pot Fruit by Beauty Baby has 51 kcal per 100 g. One serving (190 g) is about 97 kcal.

How much protein is in Pot Fruit?

Pot Fruit contains 1 g of protein per 100 g — about 1.9 g per 190 g serving.

Why does Pot Fruit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pot Fruit is 100 calories?

About 196 g of Pot Fruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pot Fruit high in sugar or fat?

Per 100 g it has 7.5 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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