Pork Ground Lean

Pork Ground Lean by Berryman Brothers has 230 kcal per 100 g. One serving (113 g) is about 260 kcal.

Pork Ground Lean contains 16.8 g of protein per 100 g — about 19 g per 113 g serving.

Yes — 16.8 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — just 61.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (16.8 g). Overall that places it in band C.

About 43 g of Pork Ground Lean equals 100 kcal.