Plaintain Chips Sweet & Salty

Plaintain Chips Sweet & Salty by Plataninas has 577 kcal per 100 g.

Plaintain Chips Sweet & Salty contains 3.3 g of protein per 100 g.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (10 g), saturated fat (8.3 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

About 17 g of Plaintain Chips Sweet & Salty equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

Per 100 g it has 10 g sugar and 30 g fat (8.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.