Snacks · Nutrition facts

Traditional Welsh Shortbread

by Shepherd's Aberffraw Biscuits

607 kcal per 100 g, with 4.8 g protein, 57.4 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Traditional Welsh ShortbreadNutri-Score ECompare
Amount

Showing values for 100 g

607 kcal
Calories
30% of a 2000 kcal day
4.8 g
Protein
4% of calories
57.4 g
Carbs
46% of calories
28 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17.2g
Saturated fat17.5g88% DV
Cholesterol80.9mg27% DV
Sodium200mg9% DV
Potassium176.2mg4% DV
Calcium24mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0702811567160 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0702811567160

Dietly — AI Calorie Counter

Log Traditional Welsh Shortbread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Traditional Welsh Shortbread?

Traditional Welsh Shortbread by Shepherd's Aberffraw Biscuits has 607 kcal per 100 g.

How much protein is in Traditional Welsh Shortbread?

Traditional Welsh Shortbread contains 4.8 g of protein per 100 g.

Is Traditional Welsh Shortbread high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Traditional Welsh Shortbread high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Why does Traditional Welsh Shortbread have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), sugar (17.2 g), saturated fat (17.5 g). Overall that places it in band E.

How much Traditional Welsh Shortbread is 100 calories?

About 16 g of Traditional Welsh Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Traditional Welsh Shortbread high in calories?

Yes — 607 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

Is Traditional Welsh Shortbread a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Snacks foods

Explore all →
EOeufs De MouettesOeufs De Mouettes577 kcal · 4g proteinEMaison Taillefer Chocolat Au Lait Pur Beurre De Cacao Fourrage Au Caramel Au BeuMaison Taillefer Chocolat Au Lait Pur Beurre De Cacao Fourrage Au Caramel Au BeuMaison taillefer606 kcal · 4.7g proteinESucette Clown Chocolat Au LaitSucette Clown Chocolat Au LaitLe Comptoir de Mathilde619 kcal · 0.2g proteinELimoncello Gourmet PopcornLimoncello Gourmet PopcornJoe & Seph's608 kcal · 3.7g proteinDQuinoa Coconut CookiesQuinoa Coconut CookiesQUINETTE624 kcal · 5g proteinDQuinetteQuinetteQuinette624 kcal · 5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API