Other · Nutrition facts

Piperadou Jambon & Sel Fumés

154 kcal per 100 g, with 10.3 g protein, 8.9 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Good proteinVitamin C
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Piperadou Jambon & Sel FumésNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
10.3 g
Protein
24% of calories
8.9 g
Carbs
21% of calories
10.3 g
Fat
55% of calories
Macro split
Protein 24%Carbs 21%Fat 55%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar6.8g
Saturated fat4.4g22% DV
Cholesterol26.2mg9% DV
Sodium1132mg49% DV
Potassium239.6mg5% DV
Calcium17.1mg1% DV
Iron0.4mg2% DV
Vitamin C56mg62% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770004388509 · Data last verified:

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3770004388509

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Common questions

How many calories are in Piperadou Jambon & Sel Fumés?

Piperadou Jambon & Sel Fumés by L'atelier Bernard MAROT has 154 kcal per 100 g.

How much protein is in Piperadou Jambon & Sel Fumés?

Piperadou Jambon & Sel Fumés contains 10.3 g of protein per 100 g.

Is Piperadou Jambon & Sel Fumés a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Piperadou Jambon & Sel Fumés high in sodium?

Yes — 1132 mg of sodium per 100 g, about 49% of the daily value.

Is Piperadou Jambon & Sel Fumés a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Piperadou Jambon & Sel Fumés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1132 mg); points in favor come from fiber (3.7 g), protein (10.3 g). Overall that places it in band C.

How much Piperadou Jambon & Sel Fumés is 100 calories?

About 65 g of Piperadou Jambon & Sel Fumés equals 100 kcal.

Is Piperadou Jambon & Sel Fumés a good source of vitamin C?

It is a good source: 56 mg per 100 g, about 62% of the daily value. A 200 g portion covers roughly 124%.

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