Other · Nutrition facts

Labné

153 kcal per 100 g, with 9.6 g protein, 6.5 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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LabnéNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
9.6 g
Protein
24% of calories
6.5 g
Carbs
17% of calories
10.3 g
Fat
59% of calories
Macro split
Protein 24%Carbs 17%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.2g36% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022626027 · Data last verified:

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Barcode

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3770022626027

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Common questions

How many calories are in Labné?

Labné by Laiterie Al Regaa has 153 kcal per 100 g. One serving (100 g) is about 153 kcal.

How much protein is in Labné?

Labné contains 9.6 g of protein per 100 g — about 9.6 g per 100 g serving.

Is Labné low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is Labné high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Labné have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Labné is 100 calories?

About 65 g of Labné equals 100 kcal.

Is Labné high in sugar or fat?

Per 100 g it has 0 g sugar and 10.3 g fat (7.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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