Other · Nutrition facts

Penne Complètes

by La Fourche

349 kcal per 100 g, with 12 g protein, 65 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinHigh fiber
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Penne ComplètesNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
65 g
Carbs
78% of calories
2.7 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium76.4mg2% DV
Calcium12mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324844717 · Data last verified:

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3760324844717

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Common questions

How many calories are in Penne Complètes?

Penne Complètes by La Fourche has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.

How much protein is in Penne Complètes?

Penne Complètes contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Penne Complètes a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Penne Complètes high in carbs?

Yes — carbohydrates provide 78% of its calories (65 g per 100 g, of which 5 g is sugar). It also delivers 8.3 g of fiber.

Is Penne Complètes low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Penne Complètes a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Penne Complètes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.3 g), protein (12 g). Overall that places it in band A.

How much Penne Complètes is 100 calories?

About 29 g of Penne Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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