Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489112020 · Data last verified:
Compare this food with another foodLog Peel Family Pack Birchwood. Honey Rom Wafer Hin Ha in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Peel Family Pack Birchwood. Honey Rom Wafer Hin Ha?
Peel Family Pack Birchwood. Honey Rom Wafer Hin Ha by Lidl has 136 kcal per 100 g.
How much protein is in Peel Family Pack Birchwood. Honey Rom Wafer Hin Ha?
Peel Family Pack Birchwood. Honey Rom Wafer Hin Ha contains 18.5 g of protein per 100 g.
Is Peel Family Pack Birchwood. Honey Rom Wafer Hin Ha a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Peel Family Pack Birchwood. Honey Rom Wafer Hin Ha keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Peel Family Pack Birchwood. Honey Rom Wafer Hin Ha high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Peel Family Pack Birchwood. Honey Rom Wafer Hin Ha have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (18.5 g). Overall that places it in band C.
How much Peel Family Pack Birchwood. Honey Rom Wafer Hin Ha is 100 calories?
About 74 g of Peel Family Pack Birchwood. Honey Rom Wafer Hin Ha equals 100 kcal.
Is Peel Family Pack Birchwood. Honey Rom Wafer Hin Ha high in sugar or fat?
Per 100 g it has 2.7 g sugar and 5.6 g fat (2.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Pulled PorkGustoland GmbH144 kcal · 18g proteinC
Beef RouladesLidl132 kcal · 15g proteinC
Palette À La Diable À L'alsacienneSaveurs de nos Régions126 kcal · 14g proteinB
Vegane Chunks Gyros StyleLidl161 kcal · 20.7g proteinB
Escalope De PorcLidl141 kcal · 21g proteinA
Pavés De Haut De Cuisse De Poulet Sauce VerteL'Etal du Volailler145 kcal · 17g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API