Grains · Nutrition facts

Pasta Carbonara

367 kcal per 100 g, with 13 g protein, 68 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 180 g
Good proteinCalorie dense
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Pasta CarbonaraNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
14% of calories
68 g
Carbs
76% of calories
4 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar6g
Saturated fat1.5g8% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269300649 · Data last verified:

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7613269300649

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Common questions

How many calories are in Pasta Carbonara?

Pasta Carbonara by Migros, Subito has 367 kcal per 100 g. One serving (180 g) is about 661 kcal.

How much protein is in Pasta Carbonara?

Pasta Carbonara contains 13 g of protein per 100 g — about 23.4 g per 180 g serving.

Is Pasta Carbonara a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pasta Carbonara high in carbs?

Yes — carbohydrates provide 76% of its calories (68 g per 100 g, of which 6 g is sugar). It also delivers 3.5 g of fiber.

Is Pasta Carbonara high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Pasta Carbonara a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Pasta Carbonara have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (1200 mg); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band C.

How much Pasta Carbonara is 100 calories?

About 27 g of Pasta Carbonara equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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