Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0298883203995 · Data last verified:
Compare Panini Nature with another foodLog Panini Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Panini Nature?
Panini Nature has 296 kcal per 100 g.
How much protein is in Panini Nature?
Panini Nature contains 11.1 g of protein per 100 g.
Is Panini Nature a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Panini Nature high in carbs?
Yes — carbohydrates provide 77% of its calories (57.4 g per 100 g, of which 3.7 g is sugar). It also delivers 3.7 g of fiber.
Is Panini Nature high in sodium?
Yes — 648.1 mg of sodium per 100 g, about 28% of the daily value.
Is Panini Nature a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Panini Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (648.1 mg); points in favor come from fiber (3.7 g), protein (11.1 g). Overall that places it in band B.
How much Panini Nature is 100 calories?
About 34 g of Panini Nature equals 100 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API