Snacks · Nutrition facts

Pan De Leche Con Pepitas De Chocolate

by Alteza

365 kcal per 100 g, with 9.7 g protein, 49 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 45,6 g
Good proteinCalorie dense
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Pan De Leche Con Pepitas De ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
9.7 g
Protein
11% of calories
49 g
Carbs
54% of calories
14 g
Fat
35% of calories
Macro split
Protein 11%Carbs 54%Fat 35%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar20g
Saturated fat3.5g18% DV
Cholesterol0.2mg0% DV
Sodium320mg14% DV
Potassium247.7mg5% DV
Calcium22.3mg2% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024766854 · Data last verified:

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8480024766854

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Common questions

How many calories are in Pan De Leche Con Pepitas De Chocolate?

Pan De Leche Con Pepitas De Chocolate by Alteza has 365 kcal per 100 g. One serving (46 g) is about 166 kcal.

How much protein is in Pan De Leche Con Pepitas De Chocolate?

Pan De Leche Con Pepitas De Chocolate contains 9.7 g of protein per 100 g — about 4.4 g per 46 g serving.

Is Pan De Leche Con Pepitas De Chocolate high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.

Why does Pan De Leche Con Pepitas De Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (20 g), saturated fat (3.5 g); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Pan De Leche Con Pepitas De Chocolate is 100 calories?

About 27 g of Pan De Leche Con Pepitas De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan De Leche Con Pepitas De Chocolate high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Pan De Leche Con Pepitas De Chocolate a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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