Palets Bretons Pur Beurre

Palets Bretons Pur Beurre by Sondey has 509 kcal per 100 g. One serving (31 g) is about 158 kcal.

Palets Bretons Pur Beurre contains 6.3 g of protein per 100 g — about 2 g per 31 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (23 g), saturated fat (17 g), sodium (460 mg); points in favor come from fiber (3.9 g). Overall that places it in band E.

About 20 g of Palets Bretons Pur Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.