Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790580323721 · Data last verified:
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Common questions
How many calories are in Ositos?
Ositos by Mogul,Arcor has 325 kcal per 100 g. One serving (18 g) is about 58 kcal.
How much protein is in Ositos?
Ositos contains 6.2 g of protein per 100 g — about 1.1 g per 18 g serving.
Is Ositos high in carbs?
Yes — carbohydrates provide 92% of its calories (75 g per 100 g, of which 52 g is sugar).
Is Ositos high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Ositos low in sodium?
Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Ositos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52 g). Overall that places it in band D.
How much Ositos is 100 calories?
About 31 g of Ositos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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