Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7797330102322 · Data last verified:
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Common questions
How many calories are in Galletas De Cereales Inflados Multicereal?
Galletas De Cereales Inflados Multicereal by grandiet has 307 kcal per 100 g. One serving (30 g) is about 92 kcal.
How much protein is in Galletas De Cereales Inflados Multicereal?
Galletas De Cereales Inflados Multicereal contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Galletas De Cereales Inflados Multicereal high in carbs?
Yes — carbohydrates provide 91% of its calories (70 g per 100 g, of which 0.7 g is sugar). It also delivers 2.7 g of fiber.
Is Galletas De Cereales Inflados Multicereal low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Why does Galletas De Cereales Inflados Multicereal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Galletas De Cereales Inflados Multicereal is 100 calories?
About 33 g of Galletas De Cereales Inflados Multicereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas De Cereales Inflados Multicereal a good source of calcium?
It is a moderate source: 111.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Galletas De Cereales Inflados Multicereal a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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