Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456774797542 · Data last verified:
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Common questions
How many calories are in Opera?
Opera by Even, Laïta, Mamie Nova has 314 kcal per 100 g. One serving (90 g) is about 283 kcal.
How much protein is in Opera?
Opera contains 3.8 g of protein per 100 g — about 3.4 g per 90 g serving.
Is Opera high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Opera high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Opera low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Opera have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g), saturated fat (11 g). Overall that places it in band D.
How much Opera is 100 calories?
About 32 g of Opera equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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