Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0764460103854 · Data last verified:
Compare Omega 3 with another foodLog Omega 3 in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Omega 3?
Omega 3 has 252 kcal per 100 g.
How much protein is in Omega 3?
Omega 3 contains 20 g of protein per 100 g.
Is Omega 3 a good source of protein?
Yes — 20 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Omega 3 high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 92% of its carbohydrates.
Why does Omega 3 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g); points in favor come from protein (20 g). Overall that places it in band C.
How much Omega 3 is 100 calories?
About 40 g of Omega 3 equals 100 kcal.
More Beverages foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API