Dairy & Eggs · Nutrition facts

Natur Jogurth

87 kcal per 100 g, with 4.5 g protein, 8.9 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Natur JogurthNutri-Score BCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
4.5 g
Protein
21% of calories
8.9 g
Carbs
42% of calories
3.4 g
Fat
37% of calories
Macro split
Protein 21%Carbs 42%Fat 37%

Nutrition facts

per 100 g
Sugar8.2g
Saturated fat2.6g13% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016241031143 · Data last verified:

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4016241031143

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Common questions

How many calories are in Natur Jogurth?

Natur Jogurth by Arla has 87 kcal per 100 g.

How much protein is in Natur Jogurth?

Natur Jogurth contains 4.5 g of protein per 100 g.

Is Natur Jogurth low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Natur Jogurth have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Natur Jogurth is 100 calories?

About 115 g of Natur Jogurth equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Natur Jogurth high in sugar or fat?

Per 100 g it has 8.2 g sugar and 3.4 g fat (2.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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