Snacks · Nutrition facts

Natur Fun 50% Oat

by Family Biscuits

464 kcal per 100 g, with 8.7 g protein, 63 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Natur Fun 50% OatNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
8.7 g
Protein
8% of calories
63 g
Carbs
56% of calories
18 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar19g
Saturated fat2g10% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437022182131 · Data last verified:

Compare Natur Fun 50% Oat with another food

Barcode

scan it with any barcode app

8437022182131

Dietly — AI Calorie Counter

Log Natur Fun 50% Oat in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Natur Fun 50% Oat?

Natur Fun 50% Oat by Family Biscuits has 464 kcal per 100 g. One serving (30 g) is about 139 kcal.

How much protein is in Natur Fun 50% Oat?

Natur Fun 50% Oat contains 8.7 g of protein per 100 g — about 2.6 g per 30 g serving.

Is Natur Fun 50% Oat high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Natur Fun 50% Oat a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Natur Fun 50% Oat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (19 g); points in favor come from fiber (6.6 g), protein (8.7 g). Overall that places it in band C.

How much Natur Fun 50% Oat is 100 calories?

About 22 g of Natur Fun 50% Oat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Natur Fun 50% Oat high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

More Snacks foods

Explore all →
DTostakids JurasicTostakids JurasicFamily Biscuits,Fabrica Jaen448 kcal · 6.8g proteinCDigestive 100% IntegralDigestive 100% IntegralFamily Biscuits450 kcal · 7g proteinCDinosaurusDinosaurusArtiach467 kcal · 5.9g proteinESmartiesSmarties470 kcal · 6.3g proteinDBarritas De Cereales Con Chocolate Con LecheBarritas De Cereales Con Chocolate Con LecheHacendado436 kcal · 5.9g proteinCBarritas De Cereales Muesli Con Avellanas Y AlmendrasBarritas De Cereales Muesli Con Avellanas Y AlmendrasHACENDADO432 kcal · 8.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API