Other · Nutrition facts

Maggi Cube

161 kcal per 100 g, with 4.5 g protein, 27.3 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 3,33 g
Iron rich
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Maggi CubeNutri-Score DCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
4.5 g
Protein
11% of calories
27.3 g
Carbs
68% of calories
3.6 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar9.5g
Saturated fat1.7g8% DV
Sodium9420mg410% DV
Iron63mg350% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6171100031011 · Data last verified:

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6171100031011

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Common questions

How many calories are in Maggi Cube?

Maggi Cube by Maggi has 161 kcal per 100 g. One serving (3 g) is about 5 kcal.

How much protein is in Maggi Cube?

Maggi Cube contains 4.5 g of protein per 100 g — about 0.1 g per 3 g serving.

Is Maggi Cube high in sodium?

Yes — 9420 mg of sodium per 100 g, about 410% of the daily value.

Why does Maggi Cube have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9420 mg). Overall that places it in band D.

How much Maggi Cube is 100 calories?

About 62 g of Maggi Cube equals 100 kcal.

Is Maggi Cube a good source of iron?

It is a good source: 63 mg per 100 g, about 350% of the daily value. A 200 g portion covers roughly 700%.

Is Maggi Cube high in sugar or fat?

Per 100 g it has 9.5 g sugar and 3.6 g fat (1.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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