Luxury Sea Salt

Luxury Sea Salt by Guinness has 418 kcal per 100 g.

Luxury Sea Salt contains 0 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (80.9 g per 100 g, of which 73.2 g is sugar). It also delivers 0.6 g of fiber.

Yes — 73.2 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 90% of its carbohydrates.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (73.2 g), saturated fat (5.6 g), sodium (720 mg). Overall that places it in band E.

About 24 g of Luxury Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.