Condiments · Nutrition facts

Farofa Pronta Milho

383 kcal per 100 g, with 4.6 g protein, 74.3 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 3 tablespoon (35 g)
Calorie dense
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Farofa Pronta MilhoNutri-Score DCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
4.6 g
Protein
5% of calories
74.3 g
Carbs
78% of calories
7.4 g
Fat
17% of calories
Macro split
Protein 5%Carbs 78%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.3g12% DV
Trans fat0.9g
Cholesterol0mg0% DV
Sodium737.1mg32% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896035950068 · Data last verified:

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7896035950068

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Common questions

How many calories are in Farofa Pronta Milho?

Farofa Pronta Milho by Amafil has 383 kcal per 100 g. One serving (35 g) is about 134 kcal.

How much protein is in Farofa Pronta Milho?

Farofa Pronta Milho contains 4.6 g of protein per 100 g — about 1.6 g per 35 g serving.

Is Farofa Pronta Milho high in carbs?

Yes — carbohydrates provide 78% of its calories (74.3 g per 100 g, of which 0 g is sugar).

Is Farofa Pronta Milho low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 74.3 g of carbs come from starch and fiber rather than sugar.

Is Farofa Pronta Milho high in sodium?

Yes — 737.1 mg of sodium per 100 g, about 32% of the daily value.

Why does Farofa Pronta Milho have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (737.1 mg). Overall that places it in band D.

How much Farofa Pronta Milho is 100 calories?

About 26 g of Farofa Pronta Milho equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farofa Pronta Milho high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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