Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01758702 · Data last verified:
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Common questions
How many calories are in Light Soy Sauce?
Light Soy Sauce by Sainsbury's has 70 kcal per 100 g.
How much protein is in Light Soy Sauce?
Light Soy Sauce contains 1 g of protein per 100 g.
Is Light Soy Sauce high in carbs?
Yes — carbohydrates provide 94% of its calories (15.5 g per 100 g, of which 12.7 g is sugar). It also delivers 1.9 g of fiber.
Is Light Soy Sauce high in sodium?
Yes — 3880 mg of sodium per 100 g, about 169% of the daily value.
Why does Light Soy Sauce have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g), sodium (3880 mg). Overall that places it in band D.
How much Light Soy Sauce is 100 calories?
About 143 g of Light Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Light Soy Sauce high in sugar or fat?
Per 100 g it has 12.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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