Condiments · Nutrition facts

Medium Salsa

45 kcal per 100 g, with 0.8 g protein, 9.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Medium SalsaNutri-Score CCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
8% of calories
9.5 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6.5g
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01808360 · Data last verified:

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Common questions

How many calories are in Medium Salsa?

Medium Salsa by Sensation carrefour has 45 kcal per 100 g.

How much protein is in Medium Salsa?

Medium Salsa contains 0.8 g of protein per 100 g.

Is Medium Salsa high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Medium Salsa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

How much Medium Salsa is 100 calories?

About 222 g of Medium Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Medium Salsa high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

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