Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580113867 · Data last verified:
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Common questions
How many calories are in Liégeois Chocolat?
Liégeois Chocolat by Bonne maman has 182 kcal per 100 g. One serving (105 g) is about 191 kcal.
How much protein is in Liégeois Chocolat?
Liégeois Chocolat contains 4 g of protein per 100 g — about 4.2 g per 105 g serving.
Is Liégeois Chocolat high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Liégeois Chocolat low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Liégeois Chocolat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (6.6 g). Overall that places it in band C.
How much Liégeois Chocolat is 100 calories?
About 55 g of Liégeois Chocolat equals 100 kcal.
Is Liégeois Chocolat high in sugar or fat?
Per 100 g it has 14 g sugar and 11 g fat (6.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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