Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706561915 · Data last verified:
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Common questions
How many calories are in Les Mélanges?
Les Mélanges has 545 kcal per 100 g.
How much protein is in Les Mélanges?
Les Mélanges contains 14 g of protein per 100 g.
Is Les Mélanges a good source of protein?
Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Les Mélanges high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Les Mélanges high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Les Mélanges low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Les Mélanges a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Les Mélanges have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (26 g), saturated fat (12 g); points in favor come from fiber (9.4 g), protein (14 g). Overall that places it in band D.
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