Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3683080450391 · Data last verified:
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Common questions
How many calories are in Lentilles Roses?
Lentilles Roses by 1001 GRAINES has 343 kcal per 100 g.
How much protein is in Lentilles Roses?
Lentilles Roses contains 23 g of protein per 100 g.
Is Lentilles Roses a good source of protein?
Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Lentilles Roses low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 63.3 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Roses a good source of fiber?
It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Lentilles Roses have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (11.6 g), protein (23 g). Overall that places it in band A.
How much Lentilles Roses is 100 calories?
About 29 g of Lentilles Roses equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentilles Roses high in sugar or fat?
Per 100 g it has 1.1 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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