Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3683080636153 · Data last verified:
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Common questions
How many calories are in Lentilles Vertes?
Lentilles Vertes has 352 kcal per 100 g.
How much protein is in Lentilles Vertes?
Lentilles Vertes contains 24.6 g of protein per 100 g.
Is Lentilles Vertes a good source of protein?
Yes — 24.6 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Lentilles Vertes high in carbs?
Yes — carbohydrates provide 70% of its calories (63.4 g per 100 g, of which 0 g is sugar). It also delivers 10.7 g of fiber.
Is Lentilles Vertes low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 63.4 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Vertes low in sodium?
Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentilles Vertes a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Lentilles Vertes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (10.7 g), protein (24.6 g). Overall that places it in band A.
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