Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29250264 · Data last verified:
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Common questions
How many calories are in Lemon & Herb Manzanilla Olives?
Lemon & Herb Manzanilla Olives by Marks & Spencer has 201 kcal per 100 g.
How much protein is in Lemon & Herb Manzanilla Olives?
Lemon & Herb Manzanilla Olives contains 1.1 g of protein per 100 g.
Is Lemon & Herb Manzanilla Olives keto-friendly?
With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lemon & Herb Manzanilla Olives high in sodium?
Yes — 1032 mg of sodium per 100 g, about 45% of the daily value.
Why does Lemon & Herb Manzanilla Olives have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1032 mg). Overall that places it in band D.
How much Lemon & Herb Manzanilla Olives is 100 calories?
About 50 g of Lemon & Herb Manzanilla Olives equals 100 kcal.
Is Lemon & Herb Manzanilla Olives high in sugar or fat?
Per 100 g it has 0.1 g sugar and 21 g fat (3.6 g saturated). Fat provides 96% of its calories, so portion size matters most here.
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