Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091828590 · Data last verified:
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Common questions
How many calories are in Lasagnes Epinards Merlu?
Lasagnes Epinards Merlu by Blédichef, Blédina has 77 kcal per 100 g.
How much protein is in Lasagnes Epinards Merlu?
Lasagnes Epinards Merlu contains 3.1 g of protein per 100 g.
Is Lasagnes Epinards Merlu low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.
Is Lasagnes Epinards Merlu low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lasagnes Epinards Merlu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lasagnes Epinards Merlu is 100 calories?
About 130 g of Lasagnes Epinards Merlu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lasagnes Epinards Merlu high in sugar or fat?
Per 100 g it has 1.6 g sugar and 2.7 g fat (1.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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