Meat · Nutrition facts

Lardons Fumés Allumettes 4x4

295 kcal per 100 g, with 14 g protein, 0.8 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Lardons Fumés Allumettes 4x4Nutri-Score DCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
14 g
Protein
19% of calories
0.8 g
Carbs
1% of calories
26 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat10g50% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661366408359 · Data last verified:

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3661366408359

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Common questions

How many calories are in Lardons Fumés Allumettes 4x4?

Lardons Fumés Allumettes 4x4 has 295 kcal per 100 g.

How much protein is in Lardons Fumés Allumettes 4x4?

Lardons Fumés Allumettes 4x4 contains 14 g of protein per 100 g.

Is Lardons Fumés Allumettes 4x4 a good source of protein?

Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Lardons Fumés Allumettes 4x4 keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Fumés Allumettes 4x4 high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Lardons Fumés Allumettes 4x4 high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Lardons Fumés Allumettes 4x4 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1080 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Lardons Fumés Allumettes 4x4 is 100 calories?

About 34 g of Lardons Fumés Allumettes 4x4 equals 100 kcal.

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