Poitrine De Porc Fumée

Poitrine De Porc Fumée by Sans Marque has 311 kcal per 100 g. One serving (200 g) is about 622 kcal.

Poitrine De Porc Fumée contains 16 g of protein per 100 g — about 32 g per 200 g serving.

Yes — 16 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 812 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (812 mg); points in favor come from protein (16 g). Overall that places it in band D.

About 32 g of Poitrine De Porc Fumée equals 100 kcal. It is energy-dense, so small amounts add up quickly.