Knoppers Nussriegel 5er-pack

Knoppers Nussriegel 5er-pack by Storck,Knoppers has 529 kcal per 100 g. One serving (40 g) is about 212 kcal.

Knoppers Nussriegel 5er-pack contains 8.5 g of protein per 100 g — about 3.4 g per 40 g serving.

Yes — 38.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (38.8 g), saturated fat (14.5 g); points in favor come from protein (8.5 g). Overall that places it in band E.

About 19 g of Knoppers Nussriegel 5er-pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.