Snacks · Nutrition facts

Black & White

534 kcal per 100 g, with 9.1 g protein, 52.9 g carbs and 30.9 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinCalorie dense
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Black & WhiteNutri-Score ECompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
9.1 g
Protein
7% of calories
52.9 g
Carbs
40% of calories
30.9 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Sugar35.8g
Saturated fat18.7g94% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014400925531 · Data last verified:

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4014400925531

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Common questions

How many calories are in Black & White?

Black & White by Knoppers,Storck has 534 kcal per 100 g. One serving (25 g) is about 134 kcal.

How much protein is in Black & White?

Black & White contains 9.1 g of protein per 100 g — about 2.3 g per 25 g serving.

Is Black & White high in sugar?

Yes — 35.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Black & White high in saturated fat?

It has 18.7 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Why does Black & White have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (35.8 g), saturated fat (18.7 g); points in favor come from protein (9.1 g). Overall that places it in band E.

How much Black & White is 100 calories?

About 19 g of Black & White equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Black & White high in calories?

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

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