Other · Nutrition facts

Jardinière Aux 4 Légumes

48 kcal per 100 g, with 2.2 g protein, 7.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Jardinière Aux 4 LégumesNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
2.2 g
Protein
23% of calories
7.3 g
Carbs
77% of calories
0 g
Fat
0% of calories
Macro split
Protein 23%Carbs 77%Fat 0%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0g
Saturated fat0g0% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071528072 · Data last verified:

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3560071528072

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Common questions

How many calories are in Jardinière Aux 4 Légumes?

Jardinière Aux 4 Légumes by Carrefour has 48 kcal per 100 g.

How much protein is in Jardinière Aux 4 Légumes?

Jardinière Aux 4 Légumes contains 2.2 g of protein per 100 g.

Is Jardinière Aux 4 Légumes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Is Jardinière Aux 4 Légumes a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Jardinière Aux 4 Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Jardinière Aux 4 Légumes is 100 calories?

About 208 g of Jardinière Aux 4 Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jardinière Aux 4 Légumes high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Jardinière Aux 4 Légumes high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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