Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201509043622 · Data last verified:
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Common questions
How many calories are in Jambon Braise Bio?
Jambon Braise Bio has 136 kcal per 100 g.
How much protein is in Jambon Braise Bio?
Jambon Braise Bio contains 18.4 g of protein per 100 g.
Is Jambon Braise Bio a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Jambon Braise Bio keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Braise Bio high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Braise Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (18.4 g). Overall that places it in band C.
How much Jambon Braise Bio is 100 calories?
About 74 g of Jambon Braise Bio equals 100 kcal.
Is Jambon Braise Bio high in sugar or fat?
Per 100 g it has 0.4 g sugar and 6.9 g fat (0 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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