Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760041605011 · Data last verified:
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Common questions
How many calories are in Jambon Blanc Bio?
Jambon Blanc Bio by thierry schweitzer has 137 kcal per 100 g.
How much protein is in Jambon Blanc Bio?
Jambon Blanc Bio contains 20.2 g of protein per 100 g.
Is Jambon Blanc Bio a good source of protein?
Yes — 20.2 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Jambon Blanc Bio keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Blanc Bio high in sodium?
Yes — 748 mg of sodium per 100 g, about 33% of the daily value.
Why does Jambon Blanc Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (748 mg); points in favor come from protein (20.2 g). Overall that places it in band C.
How much Jambon Blanc Bio is 100 calories?
About 73 g of Jambon Blanc Bio equals 100 kcal.
Is Jambon Blanc Bio high in sugar or fat?
Per 100 g it has 0.8 g sugar and 5.8 g fat (2.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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