Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760077001894 · Data last verified:
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Common questions
How many calories are in Demi Jamboneau?
Demi Jamboneau by Les Jours Bio has 144 kcal per 100 g.
How much protein is in Demi Jamboneau?
Demi Jamboneau contains 21 g of protein per 100 g.
Is Demi Jamboneau a good source of protein?
Yes — 21 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Demi Jamboneau keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Demi Jamboneau high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Demi Jamboneau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Demi Jamboneau is 100 calories?
About 69 g of Demi Jamboneau equals 100 kcal.
Is Demi Jamboneau high in sugar or fat?
Per 100 g it has 0.8 g sugar and 6.4 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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